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	<title>Health Practical Info. Site &#187; Noise</title>
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		<title>Loud noise is Unhealthy</title>
		<link>http://www.healthpractical.com/loud-noise-is-unhealthy.html</link>
		<comments>http://www.healthpractical.com/loud-noise-is-unhealthy.html#comments</comments>
		<pubDate>Fri, 24 Oct 2008 14:54:09 +0000</pubDate>
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				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Noise]]></category>
		<category><![CDATA[Tips And Advices]]></category>
		<category><![CDATA[Great stressors]]></category>
		<category><![CDATA[Loud noise]]></category>

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		<description><![CDATA[Makis Tsapogas, a professor of surgery and adviser to the World Health Organization, explains that â€œNoise is one of lifeâ€™s great stressors. When youâ€™re exposed to loud noises, your blood vessels constrict and less blood flows to the organs.â€ The woman behind the launching of United Kingdomâ€™s Right to Peace and Quiet campaign, Valerie Gibson, [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align: justify;"><a href="http://www.healthpractical.com/wp-content/uploads/2008/10/loud-noise-is-unhealthy.jpg"><img class="size-full wp-image-108 alignleft" title="loud-noise-is-unhealthy" src="http://www.healthpractical.com/wp-content/uploads/2008/10/loud-noise-is-unhealthy.jpg" alt="" width="339" height="342" /></a><span style="font-size: 10pt; font-family: Verdana;">Makis Tsapogas, a professor of surgery and adviser to the World Health Organization, explains that â€œNoise is one of lifeâ€™s great stressors. When youâ€™re exposed to loud noises, your blood vessels constrict and less blood flows to the organs.â€</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 10pt; font-family: Verdana;">The woman behind the launching of United Kingdomâ€™s Right to Peace and Quiet campaign, Valerie Gibson, even compares noise to passive smoking. She said, â€œPeople arenâ€™t aware that noise is affecting them, but their health deteriorates.â€</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 10pt; font-family: Verdana;">Dutch researchers also found out that people living on noisy streets suffer more high blood pressure than those in quieter areas. According to them, noise can cause people to get angry more easily, and provoke depression and organic diseases particularly when under stressful situations. Younger people are more at risk. It was reported that mothers who lived near airports bore more premature and underweight babies.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 10pt; font-family: Verdana;">The researchers also agree that noise from traffic, night clubs, building firms, lively restaurants, discos and even background music â€“ is enough to make some peopleâ€™s muscles tense, their pupils dilate, their heartbeat increase, their arteries constrict and their blood cholesterol and adrenalin levels rise. Too much exposure to noise can also cause deafness.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 10pt; font-family: Verdana;">But are there ways of coping with this environmental nuisance? Jenny Colebourne, director of the healing center in central Athens, suggest a therapy which deepens concentration: meditation.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 10pt; font-family: Verdana;">Also, we can simply relax and concentrate on other more pleasant activities.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-size: 10pt; font-family: Verdana;"> </span></p>
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