Ten Commandments For Raising Juvenile Delinquents

July 1, 2009

1. Do not condemn tobacco, liquor, drugs, the theater, the TV, gambling, jazz or rock music, long hair, miniskirts, and the like, so that your children will not become inhibited.
2. When your daughter comes home at midnight or your son arrives during the wee hours of the morning, do not ask where they had been or who had been their companions, so that you so not violate the privacy of their personal affairs.
3. Do not unbent from your parental dignity by engaging in such childish activities as playing with your children or discussing with them their plans, problems, or pleasures, so that they will not develop security, affection, or trust in you.
4. Do not waste time in family picnics, camping, vacations, or in taking your children to the zoo, the museum, the art gallery, the concerts, or to any other cultural places, so that you can use all your precious time in reaching the top most rung of the ladder in your chosen profession.
5. Give your children as much money as you possibly can for their needs as well as for their imaginary wants, so that they will learn the fine art of ostentatious spending and conspicuous consumption.
6. Surround your children with servants who are always ready to respond to their slightest back and call, and do not let your children do any work that will soil their beautiful soft hands, so that they will grow up to become dignified ladies and gentlemen.
7. When your children get into trouble with your neighbors, the school authorities, or the police, be sure always to side with your children, so that they will know that you really love them.
8. Send your children only to non-sectarian schools, so that they will get-rounded education when they are exposed to evolution, humanism, spiritism, liberalism, or atheism.
9. Do not mince words when you discuss your doubts regarding your table conversations so that your children will see that you are a parent with an independent mind. Or, better yet, criticize, the preacher, for the best dish you can serve for Sabbath or Sunday dinner is roasted pastor.
10. Conduct family worship only once in a while when it is convenient, or even eliminate it completely, so that your children will not get tired with too much religious instruction.

Then prepare yourself for a heart-rending grief as faithful obedience to these commandments guarantees 100 percent success in raising juvenile delinquents.

Healthpractical Tips with Picky Eaters

October 11, 2008

Lunch with my daughter who is a fifth-grader. It seemed a perfect time to talk about good food choices. She listened patiently, then said, “Don’t worry about me, mommy. I know all about the four food groups. It’s just that all the four food groups. It’s just that all the things I like are in the fifth food group – junk food!”

Of course, most parents worry about their children’s eating habits. Usually it’s because the child doesn’t eat enough, or prefers the wrong foods. If you’re worried about your child’s nutrition, consider these suggestions:

1. Make mealtime a happy time, free of “discussions” of family finances, poor report cards, or table manners.
2. Serve only nourishing foods, those low in fats and sugar. Skip desserts, serve fruit for dessert, or have dessert only once a week. And throw out the snack foods that are heavy in fats, salt, or sugar, stock up, instead, on healthful snacks.
3. Substitute nutritious foods your child likes for those he or she dislikes. Many vegetables, for example have, similar nutritional value. Your child may refuse to eat spinach but be willing to eat peas.

Incidentally, there may be a very good reason behind the dislikes. Many vegetables, for example, have similar nutritional value. Your child may refuse to eat spinach but be willing to eat peas.

Incidentally, there may be a very good reason behind the dislike many children have for vegetables. Alexandra Logue from the University of New York, states: “Some children are genetically sensitive to certain tastes. They find vegetables bitter.”

1. Try a different form of the food your child dislikes. A child who disdains cooked carrots may like raw carrot sticks. And children who dislike casseroles will often eat the casserole ingredients prepared separately, unmixed.
2. Experiment with flavorings. A school cook old me that she adds vanilla to orange juice to make the juice taste sweeter. And a parent said her daughter won’t eat green beans unless she sprinkles them with chicken-style seasoning. Another parent adds vanilla and raisins to the oatmeal.
3. Present the food in a colorful manner. Your child might like to make open-faced sandwiches or salads with faces. The base could be half a peach or pear or bread spread with peanut butter. Add raisins or cereal for eyes, nose, and mouth and coconut for hair.
4. Change your schedule. If your problem is a child who fills up on snacks after school and has little appetite for a late-evening meal, consider changing the dinner hour. If breakfast is a problem, you may want to get your child up early enough for a brief playtime before breakfast.
5. Teach your child why we eat nutritious food and how to make wise choices.
6. Don’t let your child get into the habit of skipping meals and then asking for food soon after. You might require such a child to stay at the table until the family is finished and allow no snacks before the next meal. (Very young children, however, may need something to eat before going to bed.)
7. Breakfast is especially important. You may able to arouse the appetite of a child who is finicky at breakfast by substituting favorite foods for traditional breakfast foods – spaghetti or sandwiches in place of cereal, for instance.
8. Avoid power struggles about eating. You don’t want to turn picky eating into an eating disorder. Be patient. A growth spurt may change today’s finicky eater into tomorrow’s chow bound.
9. Remember, also, that a child’s stomach is very small. What seems to adult like a small amount may be enough for a child. Children who have regular checkups and are making adequate weight gains are probably eating enough. Requiring a child to eat everything placed before him or her may encourage overeating, putting on fat that may be hard to take off later.

Finally, do keep in mind that picky eaters are found only in homes that have an abundance of food. I once worked in school in a low-income neighborhood. The students ate lunch family style in the classrooms.