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Cholesterol Problems Solved by Ancient Cures

§ November 7th, 2010 § Filed under Direct post, Health, Health Care, Health News, Heart Health, Services § Tagged , , , § No Comments

Being fat really has been a problem for many people. Well, aside from the fact that you have much weight, being fat means you also have high tendency of having heart diseases. Being fat is also an indication that you have high cholesterol intake in your diet and that will lead to some serious problems such as heart attack and the like. This is a very risky situation anyone can experience. Heart diseases have been the leading killer of humans all over the world. With this, humans have craved for medicine and technological cures for this problem but what you don’t know is that there is always an alternative for taking medicines.

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Tips for a heart healthy lifestyle

§ March 22nd, 2009 § Filed under Health, Heart Health, Tips And Advices § Tagged , , § No Comments

tips-for-a-heart-healthy-lifestyle

With heart disease being the No. 1 killer in the Philippines, it’s time we start being more conscious about our heart health. Do you spend most of your time on the couch? Constantly fill up on chips and sugary sweets? Reach for a cigarette after a stressful meeting?

Start by kicking these bad habits and follow the following tips to begin a new, more heart healthy lifestyle:

  • Stop smoking. Quitting smoking is the single-most important thing a person can do to live longer. Smokers are twice as likely to have a heart attack than a non-smoker.

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