Summer Cool Tips

July 15, 2009

Planning an out-of-town trip this summer? Check out these cool tips for a stress-free, beautiful summer:

• Prepare in advance. Travel plans should be prepared well in advance. Book tickets and hotel accommodations early especially if traveling as a group to get discounts and acquire savings. Avail yourself of early bird rates being offered by most local airlines.

• Pack wisely. Nothing beats traveling light. Plan your wardrobe based on activities that you plan to undertake while on vacation. Planning to get a morning workout in the hotel gym? A pair of cross training shoes is highly advisable; you may also want to use the pair for walking around the places you plan to visit. For those heading to the beach, make sure you bring easy-to-dry clothes, while for those traveling abroad, check out laundry shops where you can have worn clothes washed.

• Be protected. Make sure you bring SPF lotion as protection when heading to the beach. Also, a pair of UV sunglasses to battle the harmful rays of the sun. Staying out of the sun between 10 a.m. and 5 p.m. is your surefire bet to avoid sunburn. Always wear a hat when walking under the midday sun and make sure you are well covered by sarongs. For guys, at least a shirt.

• Be hydrated. Bringing a refillable jug for hydration is a must. Also, pack a small spritzer for spraying your face with water mist when the heat becomes intolerable. The human body is composed of 70-percent water, and it needs hydration a lot. Drinking seven to eight glasses of water a day is important, especially if you are going to stay in the outdoors a lot.

• Eat healthy. Vacation is a perfect excuse to pig out and forget healthy eating patterns. Don’t forget to eat the most important meal of the day — breakfast. Make sure it’s a healthy breakfast. Due to late night outs while on vacation, we all tend to forego this important meal. Why not grab a cup and drink Nesvita Cereal Milk Drink with your breakfast every day?

Laser Lipo: The Best and safest Way to Reduce Fat

July 4, 2009

This is certainly not Greek to you: a beautiful body coupled with an awesome skin is an attraction that never fails to spell magic in the eyes of every person. Think of your favorite Hollywood celebrities; imagine the beauty and glamour they possess and how they attract the opposite sex as though a certain kind of magnetism gravitated them from nowhere. Is it not that a magic so dazzling, so spectacular is at work when an epitome of masculinity or femininity has just passed by and ready to sweep off your feet?

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Ten Commandments For Raising Juvenile Delinquents

July 1, 2009

1. Do not condemn tobacco, liquor, drugs, the theater, the TV, gambling, jazz or rock music, long hair, miniskirts, and the like, so that your children will not become inhibited.
2. When your daughter comes home at midnight or your son arrives during the wee hours of the morning, do not ask where they had been or who had been their companions, so that you so not violate the privacy of their personal affairs.
3. Do not unbent from your parental dignity by engaging in such childish activities as playing with your children or discussing with them their plans, problems, or pleasures, so that they will not develop security, affection, or trust in you.
4. Do not waste time in family picnics, camping, vacations, or in taking your children to the zoo, the museum, the art gallery, the concerts, or to any other cultural places, so that you can use all your precious time in reaching the top most rung of the ladder in your chosen profession.
5. Give your children as much money as you possibly can for their needs as well as for their imaginary wants, so that they will learn the fine art of ostentatious spending and conspicuous consumption.
6. Surround your children with servants who are always ready to respond to their slightest back and call, and do not let your children do any work that will soil their beautiful soft hands, so that they will grow up to become dignified ladies and gentlemen.
7. When your children get into trouble with your neighbors, the school authorities, or the police, be sure always to side with your children, so that they will know that you really love them.
8. Send your children only to non-sectarian schools, so that they will get-rounded education when they are exposed to evolution, humanism, spiritism, liberalism, or atheism.
9. Do not mince words when you discuss your doubts regarding your table conversations so that your children will see that you are a parent with an independent mind. Or, better yet, criticize, the preacher, for the best dish you can serve for Sabbath or Sunday dinner is roasted pastor.
10. Conduct family worship only once in a while when it is convenient, or even eliminate it completely, so that your children will not get tired with too much religious instruction.

Then prepare yourself for a heart-rending grief as faithful obedience to these commandments guarantees 100 percent success in raising juvenile delinquents.